Athletes Center
Here Lifted Athletics has complied the best drills and movements for specific sports. Whether its football, baseball, or basketball they each have movements that are very unique and even within each sports there are positions that differ greatly. Therefore we have put together drills that will help master your position by gaining the skills needed to be the best.
Football: This section will provide drills to improve passing, tackling, catching, and everything in between. Also included are bios on some of the best players in the NFL, take a look at what it takes to enhance your game.
Baseball: Tips and drills to master your batting, throwing, and much more. Here we also have team bios from an Independent baseball league, the North League where the teams stretch from Winnipeg Canada to Joilet Illinois.
Baseball Drills and Northern League
Basketball: Ball handling and shooting need to be apart of your game, take a look at some of the drills and videos we have
to improve those skills needed.
Basketball Drills and Player bios
about 12 months ago
If you could please add more sports to this list like soccer or swimming. Sports thats are overlooked as really intense. I really enjoyed this website though. Just looking for a specific sport.