about 1 year ago - No comments
Chin Up/Pull Up Pull Ups and Chin Ups are both very difficult exercises that can help build a strong back without any weight. Doing even 1 of these can be difficult for people who are not experienced lifters. Description Chin Up Version: Grab the bar with palms away from you and arms about shoulder width
about 1 year ago - No comments
Before I even start with this, I am going to admit that this will be slightly biased in favor of Illinois since I am a student here. So lets get it started. The question is, will the Fighting Illini make it into this year tournament? Strengths and Weaknesses: I really like that the Illini are
about 1 year ago - No comments
With team NBA team deadlines quickly approaching many players contracts will soon be up. What does that mean? It means that gives the player the chance to look for new work and new pay. Three key players this year that are up for contract expirations are LeBron James, Dwayne Wade, and Chris Bosh. Why does
about 1 year ago - No comments
This video shows how to use a fake spin off a ball screen in order to beat your defender (and if need help defense) to the rim. This is a great move to add to your collection. Share and Enjoy:
about 2 years ago - No comments
UNC is known for their typically powerhouse basketball programs, however their play so far this year has shown otherwise. They are currently 1-3 in conference play and 12-7 overall. The tar heels three game loosing streak is unheard of. Head coach Butch Davis is struggling with the loss of four of his starters from last
about 2 years ago - No comments
A lot of the time, it is hard to explain proper shooting technique in words or even in pictures. A video works best to fully describe the body’s motion. This video shows how to properly catch and shoot off the pass, while still maintaining good basketball shooting form. Observe and learn. The guy who made
about 2 years ago - 1 comment
If you have a shot that demands respect, this is definitely a video you should watch. This simple thought process out of the triple threat position will keep your defender guessing and more often then not, give you an advantage over him in terms of driving and shooting. Share and Enjoy:
about 2 years ago - No comments
This video shows how a player should asses a situation and drive when in the triple threat position. It will help you avoid getting a travel call as well as getting the ball stolen when crossing up the defender from the triple threat position. Enjoy this lesson from one of the best players to ever