Iso-Lateral Wide Chest
| Iso-Lateral Wide Chest | This exercise is the machine version of the Dumbbell Fly lift. It works the wide chest without the hazard of overstraining your arms that the free-weight Dumbbell Fly presents. |
| Description |
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| Things to Keep in Mind |
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| Visual Aids |
 Machine Use In Exercise |
| Muscles Works | Outer Pectoralis Major (Outer Pecs). |
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