Muscle Name (Neck) Levator Scapulae
Description
    The Levator Scapulae is a smaller muscle located on the side and the back of the neck. The Levator Scapulae is a muscle that works alongside the Trapezius. It helps with shrugs and various neck movements.
Exercises For Levator Scapulae
  • Shoulder Shrugs
  • Lateral Neck Flexation (Machine)
Visual Aids
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