This is an excellent drill for any player looking to improve their vision.  It forces the athlete to make a immediate decision based on their opponents movement.  By working this drill consistently an athlete will begin to develop the habits needed to get away from their opponent. This is especially a good drill for running backs, quarter backs and wide recievers.
17

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay